“If you have the choice between being right and being kind, choose being kind”, a quote taken from American philosopher, […]
“It combines the benefits of nature connection, mindfulness and creativity in one simple activity.”– Dr Ali Foxon These days I […]
“You cannot truly listen to anyone and do anything else at the same time.” – M. Scott Peck In the […]
Bringing together Nature and Mindfulness is my passion. So, when my dearest friend and teacher Shamash Alidina suggested that I […]
As you start knowing me a bit better you will find my passion about Nature. Yes, I believe Nature is […]
“When there is nothing to do – do nothing” Or When there is nothing to do, plant a Garden! Mindfulness […]
New Year’s Resolutions – to be or not to be? For many of us they may seem just like a […]
“Mindful Origami is using the creative art of paper folding to help you relax and free your mind of stress, distracting […]
I’ve started my career as a mindfulness guide as a logical continuation of being a Forest School practitioner. I’ve noticed […]
There was no Halloween in my childhood, but instead the streets of my home-town Sofia became fluttered with the small […]
