Cherries are my favourite fruits. Don’t know why…Maybe they remind me of those careless days in my childhood when we […]
Self-Compassion
What Do We Mean By Self-Care? Self-care is just what it sounds like – taking care of yourself. Self-care is […]
“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend. Self-compassion involves acting the […]
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